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30 min Classic Rock Ride

30 min Classic Rock Ride

Originally aired

Hannah Corbin

Cycling

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Join Hannah Corbin for a 30 min Classic Rock Ride and experience a thrilling music cycling session. Clip in and jam out to the timeless tracks of rock and roll. This class features a pop music genre to keep you energized throughout the ride. Hannah will guide you through a session that targets your hamstrings, quads, and glutes. Get ready to rock on with this invigorating ride!

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Bruce Springsteen, Stevie Nicks, Santana, Meat Loaf

Playlist

  • music

    Paradise By the Dashboard Light

    Meat Loaf
  • music

    Jungleland

    Bruce Springsteen
  • music

    Stay with Me

    Faces

Playlist

  • music

    Paradise By the Dashboard Light

    Meat Loaf
  • music

    Jungleland

    Bruce Springsteen
  • music

    Stay with Me

    Faces
  • music

    Soul Sacrifice

    Santana

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    3 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%