Skip to main content
30 min Classic Rock Ride

30 min Classic Rock Ride

Originally aired

Sam Yo

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Explore App

More info

Join instructor Sam Yo for the 30 min Classic Rock Ride. Clip in and jam out to the timeless tracks of rock and roll. This music cycling class features a rock genre playlist that will keep you energized throughout the ride. The class focuses on working your hamstrings, quads, and glutes. Rock on and enjoy the ride!

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Queen, David Bowie, Creedence Clearwater Revival, The Doors

Playlist

  • Smash Hits

    Foxey Lady

    The Jimi Hendrix Experience
  • Don't Say No (Remastered 2010)

    Lonely Is The Night (Remastered 2010)

    Billy Squier
  • Boston

    Smokin'

    Boston

Playlist

  • Smash Hits

    Foxey Lady

    The Jimi Hendrix Experience
  • Don't Say No (Remastered 2010)

    Lonely Is The Night (Remastered 2010)

    Billy Squier
  • Boston

    Smokin'

    Boston
  • Diamond Dogs (2016 Remaster)

    Rebel Rebel (2016 Remaster)

    David Bowie

Class plan

  • warmup

    Warm Up

    2 Movements

    6 min

  • cycling

    Cycling

    5 Movements

    23 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%