30 min Club Bangers Ride
Originally aired
Alex Toussaint
Cycling
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Lose yourself in the music with this collection of Alex’s Club Bangers themed rides. With infectious playlists of club hits, this class isn't just a workout, it's a party you won't want to end.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Drake, Lil Wayne, Ludacris, Rick Ross
Playlist
Goodies (feat. Petey Pablo)
Ciara, Petey PabloTrap Queen
Fetty WapNo Hands (feat. Roscoe Dash & Wale)
Waka Flocka Flame, Wale, Roscoe Dash
Playlist
Goodies (feat. Petey Pablo)
Ciara, Petey PabloTrap Queen
Fetty WapNo Hands (feat. Roscoe Dash & Wale)
Waka Flocka Flame, Wale, Roscoe DashUsed 2
2 Chainz
Class plan
Warm Up
2 MovementsCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%