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30 min Country Happy Hour Ride

30 min Country Happy Hour Ride

Originally aired

Hannah Corbin

Cycling

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Join Hannah and friends on the Leaderboard, and get into the happy hour mindset for a moment you won’t want to miss. Toast to your success with country’s greatest hits, as well as new releases from the genre’s hottest emerging artists. Cheers!

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Jordan Davis, Diplo, Dolly Parton, Shania Twain

Playlist

  • The Bones (Dave Audé Remix)

    The Bones (Dave Audé Remix)

    Maren Morris
  • Old Town Road (Diplo Remix)

    Old Town Road (Diplo Remix)

    Lil Nas X, Billy Ray Cyrus, Diplo
  • Jolene (secs on the beach Remix)

    Jolene (secs on the beach Remix / Radio Edit)

    Olivia Newton-John, Dolly Parton, secs on the beach

Playlist

  • The Bones (Dave Audé Remix)

    The Bones (Dave Audé Remix)

    Maren Morris
  • Old Town Road (Diplo Remix)

    Old Town Road (Diplo Remix)

    Lil Nas X, Billy Ray Cyrus, Diplo
  • Jolene (secs on the beach Remix)

    Jolene (secs on the beach Remix / Radio Edit)

    Olivia Newton-John, Dolly Parton, secs on the beach
  • Palomino

    I'll Be Lovin' You

    Miranda Lambert

Class plan

  • warmup

    Warm Up

    1 Movement

    5 min

  • cycling

    Cycling

    8 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%