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30 min Country Pop Ride

30 min Country Pop Ride

Originally aired

Ally Love

Cycling

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Join Ally Love for the 30 min Country Pop Ride. Switch those cowboy boots for cycling shoes as you ride along to the hottest country pop hits! This music cycling class features a country music genre that will keep you motivated throughout the ride. Ally Love will guide you through a fun and engaging session. Get ready to pedal to the beat and enjoy the ride!

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Mitchell Tenpenny, Shania Twain, Kane Brown, Kacey Musgraves

Playlist

  • One Mississippi

    One Mississippi

    Kane Brown
  • TWENTY SOMETHING: Messing It Up

    goodbye looks good on you (feat. Mitchell Tenpenny)

    Alana Springsteen, Mitchell Tenpenny
  • Stop Draggin' Your Boots

    Stop Draggin' Your Boots

    Danielle Bradbery

Playlist

  • One Mississippi

    One Mississippi

    Kane Brown
  • TWENTY SOMETHING: Messing It Up

    goodbye looks good on you (feat. Mitchell Tenpenny)

    Alana Springsteen, Mitchell Tenpenny
  • Stop Draggin' Your Boots

    Stop Draggin' Your Boots

    Danielle Bradbery
  • Country Cookout / BBQ Classics

    American Country Love Song

    Jake Owen

Class plan

  • warmup

    Warm Up

    4 Movements

    6 min

  • cycling

    Cycling

    5 Movements

    22 min

  • cooldown

    Cool Down

    1 Movement

    2 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%