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30 min Country Pop Ride

30 min Country Pop Ride

Originally aired

Ally Love

Cycling

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Join Ally Love for the 30 min Country Pop Ride. Switch those cowboy boots for cycling shoes as you ride along to the hottest country pop hits! This music cycling class features a playlist full of country tunes to keep you motivated. With a duration of 30 minutes, you'll have plenty of time to enjoy the ride. Get ready to pedal and enjoy the energy of country pop music with Ally Love.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Dierks Bentley, Jordan Davis, Chris Stapleton, Thomas Rhett

Playlist

  • All To Myself

    All To Myself

    Dan + Shay
  • Good Person

    Wishful Drinking (with Sam Hunt) [Bonus Track] (feat. Sam Hunt)

    Ingrid Andress, Sam Hunt
  • You Should Be Here

    Flatliner (feat. Dierks Bentley) (feat. Dierks Bentley)

    Cole Swindell, Dierks Bentley

Playlist

  • All To Myself

    All To Myself

    Dan + Shay
  • Good Person

    Wishful Drinking (with Sam Hunt) [Bonus Track] (feat. Sam Hunt)

    Ingrid Andress, Sam Hunt
  • You Should Be Here

    Flatliner (feat. Dierks Bentley) (feat. Dierks Bentley)

    Cole Swindell, Dierks Bentley
  • Next Thing You Know

    Next Thing You Know

    Jordan Davis

Class plan

  • warmup

    Warm Up

    2 Movements

    6 min

  • cycling

    Cycling

    5 Movements

    22 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%