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30 min Country Pop Ride

30 min Country Pop Ride

Originally aired

Ally Love

Cycling

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Join Ally Love for the 30 min Country Pop Ride, a music cycling class that will energize your workout. Switch those cowboy boots for cycling shoes as you ride along to the hottest country pop hits. This class features a curated playlist of country music to keep you motivated. Designed to work your glutes, hamstrings, and quads, this session is perfect for a focused lower body workout. Don't miss out on this exciting ride with Ally Love!

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Carrie Underwood, Kane Brown, Chris Young, Maren Morris

Playlist

  • Experiment Extended

    Lose It

    Kane Brown
  • Greatest Hits: Decade #1

    Something in the Water

    Carrie Underwood
  • Country Cookout / BBQ Classics

    When It Rains It Pours

    Luke Combs

Playlist

  • Experiment Extended

    Lose It

    Kane Brown
  • Greatest Hits: Decade #1

    Something in the Water

    Carrie Underwood
  • Country Cookout / BBQ Classics

    When It Rains It Pours

    Luke Combs
  • Famous EP

    Famous

    Mason Ramsey

Class plan

  • warmup

    Warm Up

    2 Movements

    7 min

  • cycling

    Cycling

    5 Movements

    22 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%