
30 min Country Pop Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for the 30 min Country Pop Ride, a music cycling class that will energize your workout. Switch those cowboy boots for cycling shoes as you ride along to the hottest country pop hits. This class features a curated playlist of country music to keep you motivated. Designed to work your glutes, hamstrings, and quads, this session is perfect for a focused lower body workout. Don't miss out on this exciting ride with Ally Love!
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Carrie Underwood, Kane Brown, Chris Young, Maren Morris
Playlist
Lose It
Kane BrownSomething in the Water
Carrie UnderwoodWhen It Rains It Pours
Luke Combs
Playlist
Lose It
Kane BrownSomething in the Water
Carrie UnderwoodWhen It Rains It Pours
Luke CombsFamous
Mason Ramsey
Class plan
Warm Up
2 MovementsCycling
5 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%