
30 min Dance Music Ride
Originally aired
Hannah Corbin
Cycling
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Jump into the mix and lose yourself in the party as we ride it out to some of the biggest tracks in dance music.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Calvin Harris, Sam Smith, Ellie Goulding, Ciara
Playlist
We Got To Change (DJ John Michael Peloton Remix)
James Brown1, 2 Step (DJ HEARTSTRING Remix)
Ciara, DJ HEARTSTRINGFeel What You Want (Robert Falcon Remix)
Floris van Oranje
Playlist
We Got To Change (DJ John Michael Peloton Remix)
James Brown1, 2 Step (DJ HEARTSTRING Remix)
Ciara, DJ HEARTSTRINGFeel What You Want (Robert Falcon Remix)
Floris van OranjeDesire
Calvin Harris, Sam Smith
Class plan
Warm Up
1 MovementCycling
8 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
28%