
30 min David Byrne's American Utopia
Originally aired
Christine D'Ercole
Cycling
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Join Christine D'Ercole for 30 min David Byrne's American Utopia, a music cycling class that will keep you motivated and energized. Ride with Christine to the music of David Byrne's American Utopia, a Broadway triumph that has touched the hearts and minds of many! This 30 minutes session focuses on engaging your glutes, hamstrings, and quads. Immerse yourself in the rhythmic beats as you pedal through an invigorating workout. Christine's guidance will ensure you stay on track and make the most of this cycling experience.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
David Byrne
Playlist
Here (Live)
David ByrneThis Must Be the Place (Naïve Melody) [Live]
David ByrneI Should Watch TV (Live)
David Byrne
Playlist
Here (Live)
David ByrneThis Must Be the Place (Naïve Melody) [Live]
David ByrneI Should Watch TV (Live)
David ByrneBurning Down the House (Live)
David Byrne
Class plan
Warm Up
2 MovementsCycling
5 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%