
30 min Disney Ride
Originally aired
Bradley Rose
Cycling
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Join Bradley Rose for the 30 min Disney Ride and pedal along to your favorite Disney soundtracks. This music cycling class will have you working your hamstrings, quads, and glutes. With a duration of 30 minutes, it's the perfect way to enjoy a ride while listening to beloved Disney tunes. Be our guest and ride with us to your Disney favorites. Don't miss out on this unique and fun workout experience with Bradley Rose!
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Disney, Idina Menzel, Jason Weaver, Auli'i Cravalho
Playlist
We Don't Talk About Bruno
Carolina Gaitán - La Gaita, Mauro Castillo, Adassa, Rhenzy Feliz, Diane Guerrero, Stephanie Beatriz, Encanto - CastHow Far I'll Go
Auli'i Cravalho, DisneyShiny
Jemaine Clement
Playlist
We Don't Talk About Bruno
Carolina Gaitán - La Gaita, Mauro Castillo, Adassa, Rhenzy Feliz, Diane Guerrero, Stephanie Beatriz, Encanto - CastHow Far I'll Go
Auli'i Cravalho, DisneyShiny
Jemaine ClementLet It Go (From "Frozen"/Soundtrack Version)
Idina Menzel
Class plan
Warm Up
1 MovementCycling
8 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%