
30 min Disney Ride
Originally aired
Hannah Corbin
Cycling
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Join Hannah Corbin for the 30 min Disney Ride and pedal to your favorite Disney soundtracks. This music cycling class will have you immersed in the magic of Disney as you ride. The class focuses on engaging your hamstrings, quads, and glutes. With a duration of 30 minutes, it's a perfect way to enjoy a quick yet effective workout. Be our guest and ride with us to your Disney favorites.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Disney, Beyoncé, Phil Collins, Daft Punk
Playlist
Two Worlds (Radio Version)
Phil CollinsHow Far I'll Go
Auli'i Cravalho, DisneyThe Mandalorian (Star Wars Metal)
Galactic Empire
Playlist
Two Worlds (Radio Version)
Phil CollinsHow Far I'll Go
Auli'i Cravalho, DisneyThe Mandalorian (Star Wars Metal)
Galactic EmpireZero To Hero
Chorus - Hercules, Lillias White, Cheryl Freeman, LaChanze, Roz Ryan, Vaneese Thomas, Tawatha Agee, Disney
Class plan
Warm Up
1 MovementCycling
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%