
30 min Disney Ride
Originally aired
Leanne Hainsby-Alldis
Cycling
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Join Leanne Hainsby-Alldis for the 30 min Disney Ride and pedal to your favorite Disney tunes. This music cycling class is set to kids' music, making it a fun and engaging workout. While you ride, you'll be working on your hamstrings, quads, and glutes. Be our guest and enjoy a delightful ride that combines fitness and fun. This 30 minutes class is perfect for anyone who loves Disney and wants to get a great workout in.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Disney, Daveed Diggs, Cynthia Erivo, Troy
Playlist
You've Got a Friend in Me
Randy NewmanFriend Like Me
Robin Williams, DisneyThe Scuttlebutt
Awkwafina, Daveed Diggs, Disney
Playlist
You've Got a Friend in Me
Randy NewmanFriend Like Me
Robin Williams, DisneyThe Scuttlebutt
Awkwafina, Daveed Diggs, DisneyLogo Te Pate
Opetaia Foa'i, Talaga Steve Sale, Olivia Foa'i
Class plan
Warm Up
1 MovementCycling
8 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%