
30 min EDM Ride
Originally aired
Ben Alldis
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Ben Alldis for 30 min EDM Ride, a music cycling class that will take you on an exhilarating journey with the beats of electronic dance music. It's not about where you've been but where the bass will take you when it drops in this ride. Feel the energy of the electronic genre as you cycle through the session. This class focuses on your glutes, hamstrings, and quads. Get ready to pedal to the rhythm with Ben and enjoy the ride!
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Diplo, Disclosure, Becky Hill, Miguel
Playlist
Waking Up
MJ Cole, Cedric Gervais, Freya RidingsTalamanca
BURNSGecko (Overdrive) [Radio Edit]
Oliver Heldens, Becky Hill
Playlist
Waking Up
MJ Cole, Cedric Gervais, Freya RidingsTalamanca
BURNSGecko (Overdrive) [Radio Edit]
Oliver Heldens, Becky HillMilkshake (DJ Zinc Radio Edit)
Kelis, DJ Zinc
Class plan
Warm Up
1 MovementCycling
7 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%