
30 min EDM Ride
Originally aired
Emma Lovewell
Cycling
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Join Emma Lovewell for the 30 min EDM Ride. It's not about where you've been but where the bass will take you when it drops in this electronic dance music ride. This music cycling class features an energetic electronic soundtrack to keep you motivated. You'll be working your hamstrings, quads, and glutes throughout the session. Get ready to pedal to the beat and enjoy the ride!
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Kaskade, J Balvin, Skrillex, Axwell /\ Ingrosso
Playlist
Head On Fire (feat. Sigrid, King Princess and MØ)
Griff, Sigrid, King Princess, MØLove No More Justin Oh Remix
Loud Luxury, AndersIn Da Getto
J Balvin, Skrillex
Playlist
Head On Fire (feat. Sigrid, King Princess and MØ)
Griff, Sigrid, King Princess, MØLove No More Justin Oh Remix
Loud Luxury, AndersIn Da Getto
J Balvin, SkrillexStranger Love (Stacie Fields Remix) (feat. Budjerah)
PNAU, Budjerah
Class plan
Warm Up
1 MovementCycling
10 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%