
30 min EDM Ride
Originally aired
Emma Lovewell
Cycling
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Join Emma Lovewell for the 30 min EDM Ride. This music cycling class is all about where the bass will take you when it drops in this electronic dance music ride. The class features an energetic electronic music genre that will keep you moving. Emma will guide you through an intense session targeting your hamstrings, quads, and glutes. Get ready to pedal to the beat and enjoy an invigorating ride!
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
AlunaGeorge, DJ Snake, Disclosure, Tiësto
Playlist
Call on Me (Ryan Riback Remix)
StarleyDrop The Game
Flume, Chet FakerForget You (FAST BOY VIP Mix)
FAST BOY, Topic
Playlist
Call on Me (Ryan Riback Remix)
StarleyDrop The Game
Flume, Chet FakerForget You (FAST BOY VIP Mix)
FAST BOY, TopicLay Low (SLVR Remix)
Tiësto
Class plan
Warm Up
1 MovementCycling
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%