
30 min EDM Ride
Originally aired
Erik Jäger
Cycling
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It's not about where you've been but where the bass will take you when it drops in this electronic dance music ride!
Equipment
- Stationary bike
Featuring music by
Calvin Harris, Avicii, Eric Prydz, Pete Tong
Playlist
Clubbed To Death
Pete Tong, The Heritage Orchestra, Jules BuckleyMidnight City (Eric Prydz Private Remix)
M83Giant (Audien Extended Remix)
Calvin Harris, Rag'n'Bone Man
Playlist
Clubbed To Death
Pete Tong, The Heritage Orchestra, Jules BuckleyMidnight City (Eric Prydz Private Remix)
M83Giant (Audien Extended Remix)
Calvin Harris, Rag'n'Bone ManAll Cried Out (feat. Alex Newell) [Radio Edit]
Blonde, Alex Newell
Class plan
Warm Up
1 MovementCycling
7 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%