
30 min EDM Ride
Originally aired
Hannah Frankson
Cycling
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Join Hannah Frankson for the 30 min EDM Ride. This music cycling class is all about the journey ahead, powered by the beats of electronic dance music. Feel the rhythm as you ride, letting the bass guide your movements. This session focuses on engaging your hamstrings, quads, and glutes. Get ready to pedal to the pulse of the music and enjoy the ride!
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Steve Aoki, Dillon Francis, I See MONSTAS, Mura Masa
Playlist
Get Low
Dillon Francis, DJ SnakeCudi the Kid (feat. Kid Cudi & Travis Barker)
Steve Aoki, Kid Cudi, Travis BarkerEvolution
I See MONSTAS
Playlist
Get Low
Dillon Francis, DJ SnakeCudi the Kid (feat. Kid Cudi & Travis Barker)
Steve Aoki, Kid Cudi, Travis BarkerEvolution
I See MONSTASBae
Mura Masa
Class plan
Warm Up
1 MovementCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%