
30 min EDM Ride
Originally aired
Hannah Frankson
Cycling
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Join Hannah Frankson for the 30 min EDM Ride, a music cycling class that will energize your workout. This class focuses on the rhythm and intensity of electronic dance music. Feel the beat and let the bass guide you through each pedal stroke. The ride targets your hamstrings, quads, and glutes for a comprehensive lower-body workout. Get ready to experience where the bass will take you on this invigorating ride!
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
DJ Snake, Dillon Francis, AlunaGeorge, Yellow Claw
Playlist
Hideho
TropkillazDJ Turn It Up
Yellow ClawDream
Showtek, Timmy Trumpet
Playlist
Hideho
TropkillazDJ Turn It Up
Yellow ClawDream
Showtek, Timmy TrumpetThis Is What It Feels Like (feat. Trevor Guthrie)
Trevor Guthrie, Armin Van Buuren, Armin van Buuren
Class plan
Warm Up
2 MovementsCycling
8 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%