
30 min EDM Ride
Originally aired
Hannah Frankson
Cycling
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Join Hannah Frankson for the 30 min EDM Ride, a music cycling class that takes you on a journey fueled by electronic dance music. It's not about where you've been but where the bass will take you when it drops in this exhilarating ride. The class features a curated selection of electronic tracks to keep you motivated throughout the 30 minutes session. This cycling class focuses on your hamstrings, quads, and glutes, providing a well-rounded workout. Get ready to pedal to the beat and elevate your ride with Hannah's expert guidance.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Swedish House Mafia, Avicii, Tiësto, Becky Hill
Playlist
Higher (feat. iann dior)
Clean Bandit, iann diorMoombers
Dillon Francis, Good Times AheadThank You (Not So Bad)
Dimitri Vegas & Like Mike, Tiësto, Dido, W&W, Dimitri Vegas, Like Mike
Playlist
Higher (feat. iann dior)
Clean Bandit, iann diorMoombers
Dillon Francis, Good Times AheadThank You (Not So Bad)
Dimitri Vegas & Like Mike, Tiësto, Dido, W&W, Dimitri Vegas, Like MikeLevels (Original Version)
Avicii
Class plan
Warm Up
2 MovementsCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%