
30 min EDM Ride
Originally aired
Jess King
Cycling
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Join Jess King for the 30 min EDM Ride, a music cycling class that celebrates the labels and production houses behind the beats we love. This session features tracks from Ultra Records, ensuring a high-energy ride with an electronic music genre. While cycling, you'll engage your hamstrings, quads, and glutes. Jess King will guide you through the ride, making it a dynamic workout experience. Get ready to pedal to the rhythm and enjoy the beats!
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
David Guetta, Benny Benassi, MK, Solardo
Playlist
Reflections (Sam Shure Remix)
Monolink17
MKUnderwater
Anabel Englund, MK
Playlist
Reflections (Sam Shure Remix)
Monolink17
MKUnderwater
Anabel Englund, MKForgive Me (MOTi Remix)
SOFI TUKKER, Mahmut Orhan
Class plan
Warm Up
2 MovementsCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%