
30 min EDM Ride
Originally aired
Jess King
Cycling
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Join Jess King for the 30 min EDM Ride, a music cycling class that celebrates the labels and production houses behind the beats we know and love. This 30 minutes session will have you riding to the rhythm of electronic music, making it an engaging experience. Jess King will guide you through the entire ride, ensuring you stay motivated and focused. The class targets your glutes, hamstrings, and quads, providing a well-rounded workout for your lower body. Don't miss this opportunity to ride along with Jess and immerse yourself in the world of EDM.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Majestic, David Guetta, Pete Tong, LP Giobbi
Playlist
Chunky
Format:BFriday (feat. Mufasa & Hypeman) - Dopamine Re-Edit
Riton, Nightcrawlers, Mufasa & Hypeman, Dopamine, Mufasa, HypemanMe & U (Majestic VIP Remix) (feat. Kelsey)
Majestic, Kelsey
Playlist
Chunky
Format:BFriday (feat. Mufasa & Hypeman) - Dopamine Re-Edit
Riton, Nightcrawlers, Mufasa & Hypeman, Dopamine, Mufasa, HypemanMe & U (Majestic VIP Remix) (feat. Kelsey)
Majestic, KelseyTime to Groove (feat. Nonô)
Majestic, Nonô
Class plan
Warm Up
1 MovementCycling
6 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%