
30 min EDM Ride
Originally aired
Jess King
Cycling
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Join Jess King for the 30 min EDM Ride, a music cycling class that takes you on a journey with electronic dance music. This class is all about where the bass will take you when it drops, creating an immersive experience. With a focus on electronic music, you'll pedal to the rhythm and energy of the beats. Although this is a cycling class, it will engage your hamstrings, quads, and glutes. Get ready to ride with Jess King and enjoy the pulse of EDM.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Dillon Francis, Tiësto, ODESZA, Kim Petras
Playlist
Say The Word (feat. Clementine Douglas)
Chase & Status, Clementine DouglasListen (feat. Fatman Scoop)
Dillon Francis, Good Times Ahead, Fatman ScoopDrums (Tiësto Remix) (feat. Kim Petras)
James Hype, Tiësto, Kim Petras
Playlist
Say The Word (feat. Clementine Douglas)
Chase & Status, Clementine DouglasListen (feat. Fatman Scoop)
Dillon Francis, Good Times Ahead, Fatman ScoopDrums (Tiësto Remix) (feat. Kim Petras)
James Hype, Tiësto, Kim PetrasGoodies
Dillon Francis
Class plan
Warm Up
2 MovementsCycling
9 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%