
30 min EDM Ride
Originally aired
Kendall Toole
Cycling
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Join Kendall Toole for the 30 min EDM Ride, a music cycling class that will take you on an exhilarating journey. This 30 minutes session focuses on the rhythm and energy of electronic dance music. Feel the bass drop as you pedal to the beat, letting the music guide your ride. The class will work your hamstrings, quads, and glutes, ensuring a comprehensive lower-body workout. Get ready to ride to the rhythm with Kendall and immerse yourself in the electronic vibes.
Explicit
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
David Guetta, Sia, J Balvin, Skrillex
Playlist
Unstoppable (R3HAB Remix)
Sia, R3HABLove Letter (feat. The Knocks)
ODESZA, The KnocksClap Your Hands (Öwnboss & Selva Radio Extended)
Kungs
Playlist
Unstoppable (R3HAB Remix)
Sia, R3HABLove Letter (feat. The Knocks)
ODESZA, The KnocksClap Your Hands (Öwnboss & Selva Radio Extended)
KungsBaiana (Cosme Martin & Christian Vila Remix)
Barbatuques
Class plan
Warm Up
2 MovementsCycling
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%