
30 min EDM Ride
Originally aired
Leanne Hainsby-Alldis
Cycling
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Join Leanne Hainsby-Alldis for the 30 min EDM Ride. This music cycling class will take you on a journey with electronic dance music. Focus on the rhythm and let the bass guide you through the ride. Expect to engage your hamstrings, quads, and glutes throughout the session. Get ready to pedal to the beat and enjoy the ride!
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
David Guetta, Calvin Harris, Avicii, Swedish House Mafia
Playlist
Love Tonight (Edit)
ShouseOutside (Oliver Heldens Remix) (feat. Ellie Goulding)
Oliver Heldens, Ellie Goulding, Calvin HarrisMiami 2 Ibiza (Swedish House Mafia vs. Tinie Tempah)
Swedish House Mafia, Tinie Tempah
Playlist
Love Tonight (Edit)
ShouseOutside (Oliver Heldens Remix) (feat. Ellie Goulding)
Oliver Heldens, Ellie Goulding, Calvin HarrisMiami 2 Ibiza (Swedish House Mafia vs. Tinie Tempah)
Swedish House Mafia, Tinie TempahMemories (feat. Kid Cudi) [2021 Remix]
David Guetta, Kid Cudi
Class plan
Warm Up
1 MovementCycling
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%