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30 min Farewell Ride

30 min Farewell Ride

Originally aired

Kendall Toole

Cycling

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Join our Peloton Community for this 30 min Farewell Ride with Kendall Toole. This theme class will take you through a 30 minutes journey filled with pop music. While you ride, you'll be working your glutes, hamstrings, and quads. See you on the leaderboard! Don't miss this chance to ride with Kendall and celebrate together.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Avicii, Kendrick Lamar, Linkin Park, Megan Thee Stallion

Playlist

  • Verve Remixed: The First Ladies

    Feeling Good (Bassnectar Remix)

    Nina Simone, Bassnectar
  • Levels

    Levels (Radio Edit)

    Avicii
  • Good News

    Body

    Megan Thee Stallion

Playlist

  • Verve Remixed: The First Ladies

    Feeling Good (Bassnectar Remix)

    Nina Simone, Bassnectar
  • Levels

    Levels (Radio Edit)

    Avicii
  • Good News

    Body

    Megan Thee Stallion
  • Misery Business

    Misery Business (Single Version)

    Paramore

Class plan

  • warmup

    Warm Up

    2 Movements

    7 min

  • cycling

    Cycling

    3 Movements

    22 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%