
30 min Feel Good Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for the 30 min Feel Good Ride and catch some positive vibes with this collection of Feel Good themed rides. This theme class will have you enjoying a musical mix of pop tracks that will lift you higher and have you dancing in the saddle. Under Ally's guidance, you'll experience an uplifting ride. The class duration is 30 minutes. Get ready to feel the energy and enjoy the ride with Ally.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Nicki Minaj, Taylor Swift, Ariana Grande, The Chainsmokers
Playlist
The Middle
Zedd, Maren Morris, GreyDon't Let Me Down (feat. Daya)
The Chainsmokers, DayaMidnight Rain
Taylor Swift
Playlist
The Middle
Zedd, Maren Morris, GreyDon't Let Me Down (feat. Daya)
The Chainsmokers, DayaMidnight Rain
Taylor SwiftBang Bang
Nicki Minaj, Ariana Grande, Jessie J
Class plan
Warm Up
2 MovementsCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%