30 min Feel Good Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for the 30 min Feel Good Ride and catch some positive vibes. This theme class features a musical mix of pop tracks that will lift you higher and have you dancing in the saddle. Ally's Feel Good themed rides are designed to energize and uplift. Get ready to enjoy a 30 minutes session that will make your ride enjoyable. Don't miss this chance to ride with Ally Love.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
David Guetta, Nicki Minaj, Dua Lipa, Britney Spears
Playlist
Hold Me Closer
Elton John, Britney SpearsCome & Get It
Selena GomezI Like It
Cardi B, Bad Bunny, J Balvin
Playlist
Hold Me Closer
Elton John, Britney SpearsCome & Get It
Selena GomezI Like It
Cardi B, Bad Bunny, J BalvinOne Right Now (with The Weeknd)
Post Malone, The Weeknd
Class plan
Warm Up
3 MovementsCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%