Join Ally Love for a 30-min ride that will challenge your hamstrings and quads, all to the rhythm of pop music. Ready to feel good and work hard?

30 min Feel Good Ride | Peloton Cycling Classes

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Get ready to feel good with this 30-minute ride led by Ally Love. It's designed to really work your hamstrings, quads and glutes with high intensity, but gives opportunity for a balanced total-body workout by focusing on hips, core and even your calves. Join Ally to the rhythm of pop music, as she motivates you to push your boundaries while having fun on the ride.

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For this 30-minute indoor cycling workout, you’ll need 1, 2, or 3-pound dumbbells. This cycling class combines elements of HIIT training by including moments of intensity and recovery throughout class, plus free weight segments. Get ready for a full-body workout.

Light Weights

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Love Is Blind

Still Going

Trenches

Pray to Lord

Settle Your Regrets

Be Strong / Feel So Alive

Feel So Alive

Flip It

Broken Watch

Duckface

U Blow My Mind

Love Is Love

Fifteen on Me

Stuck In A Frame

A Mental Breakdown

Paco

I Can Still Rap Though

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Upper Body

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30-minute Intervals & Arms Ride Video

MEGATRON

Ivy To Roses (Mixtape)

Don't Call Me Up

Don't Get Too Close

Don't Go

DRIVE

The Motto

KHALED KHALED

I DID IT (feat. Post Malone, Megan Thee Stallion, Lil Baby & DaBaby)

ENERGY (Deluxe)

Talk

GEMINI

Glorious (feat. Skylar Grey)

Princess Diana

Stoney (Deluxe)

Congratulations (feat. Quavo)

Gloria (Special Edition)

Who We Love

Natural Light

30 min Feel Good Ride

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30 min Feel Good Ride

30 min Feel Good Ride

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