
30 min Feel Good Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for a 30 min Feel Good Ride and catch some positive vibes with this collection of Ally's Feel Good themed rides. The class features a musical mix of pop tracks that will lift you higher and have you dancing in the saddle. This theme ride focuses on creating an uplifting atmosphere. Enjoy a motivating and energizing session led by Ally Love. Get ready to pedal to the beat and have a great time on the bike.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Train, David Guetta, Sia, Becky Hill
Playlist
Blessed
Shenseea, TygaBuckle Up
Norman NorthRun
Becky Hill, Galantis
Playlist
Blessed
Shenseea, TygaBuckle Up
Norman NorthRun
Becky Hill, GalantisWhen I Look to the Sky
Train
Class plan
Warm Up
2 MovementsCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%