Skip to main content
30 min Hardstyle EDM Ride

30 min Hardstyle EDM Ride

Originally aired

Jess King

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Explore App

More info

Join Jess King for the 30 min Hardstyle EDM Ride, a music cycling class that will energize your workout. This 30 minutes session is all about where the bass will take you when it drops in this electronic dance music ride. Enjoy the beats of electronic music as you pedal through the session. This class focuses on your hamstrings, quads, and glutes. Get ready to ride with Jess King and let the music guide your journey.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Tiësto, alt-J, Kayzo, Andrew Rayel

Playlist

  • I'm Aloud (Remixes)

    Bottle Swervice (Wuki Remix)

    Herobust
  • Hardstyle Thunders 2023

    Ruin

    Devin Wild
  • You Are The Master

    You Are The Master

    BK

Playlist

  • I'm Aloud (Remixes)

    Bottle Swervice (Wuki Remix)

    Herobust
  • Hardstyle Thunders 2023

    Ruin

    Devin Wild
  • You Are The Master

    You Are The Master

    BK
  • Moments

    Tacadum

    Andrew Rayel

Class plan

  • warmup

    Warm Up

    3 Movements

    7 min

  • cycling

    Cycling

    5 Movements

    22 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

28%