
30 min Hardstyle EDM Ride
Originally aired
Jess King
Cycling
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Join Jess King for the 30 min Hardstyle EDM Ride. This music cycling class will take you on an electronic dance music journey, focusing on where the bass will take you when it drops. The class features a high-energy electronic music genre that will keep you motivated throughout. Although it is a cycling class, it will engage your hamstrings, quads, and glutes. Get ready to ride with Jess King and let the music drive your workout.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Dillon Francis, David Guetta, Akon, Dimitri Vegas & Like Mike
Playlist
DRIVE
MoonDeity, Phonk KillerThe Game
David ForbesShe Knows (with Akon) (Per Pleks Remix) (feat. Akon)
Dimitri Vegas & Like Mike, David Guetta, Afro Bros, Akon
Playlist
DRIVE
MoonDeity, Phonk KillerThe Game
David ForbesShe Knows (with Akon) (Per Pleks Remix) (feat. Akon)
Dimitri Vegas & Like Mike, David Guetta, Afro Bros, AkonCloser
Borgeous
Class plan
Warm Up
2 MovementsCycling
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%