
30 min HIIT & Hills Ride
Originally aired
Alex Toussaint
Cycling
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30 min HIIT & Hills Ride is an interval class led by Alex Toussaint. Push through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride. The class features hip-hop/rap music to keep you motivated throughout the session. Join Alex for a 30 minutes challenge that will elevate your fitness level.
Explicit
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
David Guetta, Lil Wayne, Beyoncé, Britney Spears
Playlist
She Wants To Move
N.E.R.D.Welcome To My Hood (Explicit Version) (feat. Rick Ross, Plies, Lil Wayne & T-Pain)
DJ Khaled, Rick Ross, Plies, Lil Wayne, T-PainGimme More
Britney Spears
Playlist
She Wants To Move
N.E.R.D.Welcome To My Hood (Explicit Version) (feat. Rick Ross, Plies, Lil Wayne & T-Pain)
DJ Khaled, Rick Ross, Plies, Lil Wayne, T-PainGimme More
Britney SpearsEnd of Time
Beyoncé
Class plan
Warm Up
Cycling
Cool Down