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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

Originally aired

Alex Toussaint

Cycling

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30 min HIIT & Hills Ride is led by Alex Toussaint. Push through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride. The class features hip-hop/rap music to keep you motivated. This is an intervals class designed to challenge and elevate your fitness level.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Drake, The Weeknd, Ludacris, Future

Playlist

  • Messiah EP

    Messiah (Dirty South Remix)

    I See MONSTAS, Dirty South
  • Dark Lane Demo Tapes

    D4L

    Future, Young Thug, Drake
  • The Hills (RL Grime Remix)

    The Hills (RL Grime Remix)

    The Weeknd

Playlist

  • Messiah EP

    Messiah (Dirty South Remix)

    I See MONSTAS, Dirty South
  • Dark Lane Demo Tapes

    D4L

    Future, Young Thug, Drake
  • The Hills (RL Grime Remix)

    The Hills (RL Grime Remix)

    The Weeknd
  • Get Buck In Here (feat. Diddy, Akon, Ludacris & Lil Jon)

    Get Buck In Here (feat. Diddy, Akon, Ludacris & Lil Jon)

    DJ Felli Fel, Diddy, Akon, Ludacris, Lil' Jon

Class plan

  • warmup

    Warm Up

    4 min

  • cycling

    Cycling

    25 min

  • cooldown

    Cool Down

    1 min