
30 min HIIT & Hills Ride
Originally aired
Alex Toussaint
Cycling
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30 min HIIT & Hills Ride is led by Alex Toussaint. Push through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride. The class features hip-hop/rap music to keep you motivated. This is an intervals class designed to challenge and elevate your fitness level.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Drake, The Weeknd, Ludacris, Future
Playlist
Messiah (Dirty South Remix)
I See MONSTAS, Dirty SouthD4L
Future, Young Thug, DrakeThe Hills (RL Grime Remix)
The Weeknd
Playlist
Messiah (Dirty South Remix)
I See MONSTAS, Dirty SouthD4L
Future, Young Thug, DrakeThe Hills (RL Grime Remix)
The WeekndGet Buck In Here (feat. Diddy, Akon, Ludacris & Lil Jon)
DJ Felli Fel, Diddy, Akon, Ludacris, Lil' Jon
Class plan
Warm Up
Cycling
Cool Down