
30 min HIIT & Hills Ride
Originally aired
Alex Toussaint
Cycling
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Join Alex Toussaint for the 30 min HIIT & Hills Ride. This intervals class will have you pushing through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride. Enjoy the energetic pop music that will keep you motivated throughout the session. Get ready for a dynamic workout with a skilled instructor guiding you every step of the way.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Pharrell Williams, Lil' Wayne, Imagine Dragons, Eminem
Playlist
Freedom
Pharrell WilliamsPump It Louder
Tiësto, Black Eyed PeasGecko (Overdrive) [Matrix & Futurebound Remix]
Oliver Heldens, Becky Hill
Playlist
Freedom
Pharrell WilliamsPump It Louder
Tiësto, Black Eyed PeasGecko (Overdrive) [Matrix & Futurebound Remix]
Oliver Heldens, Becky HillBeliever
Imagine Dragons
Class plan
Warm Up
Cycling
Cool Down