
30 min HIIT & Hills Ride
Originally aired
Mayla Wedekind
Cycling
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Join Mayla Wedekind for a 30 min HIIT & Hills Ride that combines heart-pumping intervals with power-building hills. This high-intensity ride focuses on improving your power and overall fitness. Experience the energy of electronic music as you push through each interval. The class is designed to keep you engaged and challenged throughout the session. Get ready for an invigorating ride with Mayla Wedekind.
Equipment
- Stationary bike
Featuring music by
Joel Corry, David Guetta, Diplo, Ludacris
Playlist
Secrets
Regard, RAYEBarbra Streisand
Duck SauceLittle Bad Girl (feat. Taio Cruz & Ludacris)
David Guetta, Taio Cruz, Ludacris
Playlist
Secrets
Regard, RAYEBarbra Streisand
Duck SauceLittle Bad Girl (feat. Taio Cruz & Ludacris)
David Guetta, Taio Cruz, LudacrisSensation
Raito, i_o
Class plan
Warm Up
Cycling
Cool Down