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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

Originally aired

Mayla Wedekind

Cycling

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More info

Join Mayla Wedekind for a 30 min HIIT & Hills Ride that combines heart-pumping intervals with power-building hills. This high-intensity ride focuses on improving your power and overall fitness. Experience the energy of electronic music as you push through each interval. The class is designed to keep you engaged and challenged throughout the session. Get ready for an invigorating ride with Mayla Wedekind.

Equipment

  • Stationary bike

Featuring music by

Joel Corry, David Guetta, Diplo, Ludacris

Playlist

  • music

    Secrets

    Regard, RAYE
  • music

    Barbra Streisand

    Duck Sauce
  • music

    Little Bad Girl (feat. Taio Cruz & Ludacris)

    David Guetta, Taio Cruz, Ludacris

Playlist

  • music

    Secrets

    Regard, RAYE
  • music

    Barbra Streisand

    Duck Sauce
  • music

    Little Bad Girl (feat. Taio Cruz & Ludacris)

    David Guetta, Taio Cruz, Ludacris
  • music

    Sensation

    Raito, i_o

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    26 min

  • cooldown

    Cool Down

    1 min