Challenge yourself in this 30 min HIIT & Hills Ride with Mila Lazar featuring electronic music. Class includes Intervals, Jog, Climb and Tabata segments.

30 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Mila Lazar for the 30 min HIIT & Hills Ride, a high-intensity intervals class designed to push through heart-pumping intervals mixed with power-building hills. This ride focuses on improving your power and overall fitness. Expect an energizing session with electronic music to keep you motivated. You'll work your hamstrings, quads, and glutes throughout this session. Get ready for a challenging and rewarding workout with Mila.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Put Your Hands Up

Top Floor

Crazy What Love Can Do (Remixes)

Crazy What Love Can Do (with Becky Hill) [Grafix Remix] (feat. Becky Hill)

Baila Conmigo

Ascend

Ascend (Maywave Remix)

Come With Us

Galaxy Bounce

Too Close (feat. Detour City)

Don't Stop

Live Life Living (Deluxe)

All the Wrong Places (Radio Edit)

As It Was (Harry Styles Cover)

Chandelier

30 min HIIT & Hills Ride

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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

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