Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

30 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Lasers

Out of My Head (feat. Trey Songz)

Freaky Deaky (R3HAB Remix)

Gecko (Overdrive) [Remix Bundle]

Gecko (Overdrive) [Matrix & Futurebound Remix]

I Am Not A Human Being

Right Above It (Edited) (feat. Drake)

The Great Adventures Of Slick Rick (Deluxe Edition)

Children's Story

Burn (feat. Big Sean)

Burn (feat. Big Sean) (feat. Big Sean)

Turn On The Lights again.. (feat. Future & Fred again..) [Remixes]

Turn On The Lights again.. (feat. Future & Fred again..) [Anyma Remix]

In Search Of...

Lapdance (feat. Vita & Lee Harvey)

Genesis

What It Is (feat. Kelis)

30 min HIIT Ride

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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30 min HIIT Ride

30 min HIIT Ride

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