
30 min De La Soul Ride
Originally aired
Emma Lovewell
Cycling
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Celebrate Black History Month as you move to the clever lyrics and freewheeling beats of De La Soul in this ride with Emma.
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
De La Soul, Snoop Dogg, Chaka Khan, Redman
Playlist
All Good? (feat. Chaka Khan)
De La Soul, Chaka KhanFeel Good Inc.
Gorillaz, De La SoulThe Magic Number
De La Soul
Playlist
All Good? (feat. Chaka Khan)
De La Soul, Chaka KhanFeel Good Inc.
Gorillaz, De La SoulThe Magic Number
De La SoulOooh / Ghost Weed Skit 01 (feat. Redman)
De La Soul, Redman
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%