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30 min Imagine Dragons Ride

30 min Imagine Dragons Ride

Originally aired

Ben Alldis

Cycling

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Join Ben Alldis for the 30 min Imagine Dragons Ride, a music cycling class that will energize your workout. Power through every pedal stroke with the irresistible rock anthems of Imagine Dragons. This class focuses on your hamstrings, quads, and glutes. Enjoy the alternative music genre that will keep you motivated throughout the ride. Get ready to challenge yourself and elevate your cycling experience.

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Imagine Dragons

Playlist

  • It's Time EP

    It's Time

    Imagine Dragons
  • Evolve

    Believer

    Imagine Dragons
  • Bones

    Bones

    Imagine Dragons

Playlist

  • It's Time EP

    It's Time

    Imagine Dragons
  • Evolve

    Believer

    Imagine Dragons
  • Bones

    Bones

    Imagine Dragons
  • Evolve

    Whatever It Takes

    Imagine Dragons

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    8 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%