Join Mila Lazar for the 30 min Intervals & Arms Ride, a dynamic class designed to challenge your body. This 30 minutes session combines bursts of effort with free weight segments. As an intervals class, it focuses on working your hamstrings, quads, and glutes. The music genre in class is electronic, creating an energizing atmosphere. Get ready to push yourself and build strength with Mila's expert guidance.

30 min Intervals & Arms Ride | Peloton Cycling Classes

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Cycling

Intervals

Light Dumbbells

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Get Ready For This (Remixes Pt. 1)

Get Ready

Another Thrill

On The Beach Kryder Remix

On The Beach Mauro Picotto's CRW Remix

Higher

Reborn

Beggin'

Gecko (Overdrive) [Remix Bundle]

Gecko (Overdrive) - DJ S.K.T Remix

5 Dollars

Alone (Calvin Harris Remix) (feat. Stefflon Don)

Don't Let Get You Down

Upper Body

30 min Intervals & Arms Ride

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30 min Intervals & Arms Ride

30 min Intervals & Arms Ride

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