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30 min Jack Antonoff Ride

30 min Jack Antonoff Ride

Originally aired

Ally Love

Cycling

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Join Ally Love for the 30 min Jack Antonoff Ride, a music cycling class that will push your pace. Celebrate pop hits crafted by Bleachers frontman Jack Antonoff, known for his work with Taylor Swift, Lana Del Rey, P!NK, and more. This 30 minutes class features alternative music to keep you motivated throughout. Under Ally's guidance, you'll work your hamstrings, quads, and glutes. Get ready to ride to some of the best pop hits in this energizing session.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Bleachers, Taylor Swift, P!nk, P!NK

Playlist

  • Gone Now

    Everybody Lost Somebody

    Bleachers
  • Melodrama

    Green Light

    Lorde
  • The Secret of Us

    us. (feat. Taylor Swift)

    Gracie Abrams, Taylor Swift

Playlist

  • Gone Now

    Everybody Lost Somebody

    Bleachers
  • Melodrama

    Green Light

    Lorde
  • The Secret of Us

    us. (feat. Taylor Swift)

    Gracie Abrams, Taylor Swift
  • Being Funny In A Foreign Language

    Looking For Somebody (To Love)

    The 1975

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    5 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%