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30 min Lizzo Two for One Ride

30 min Lizzo Two for One Ride

Originally aired

Jess & Robin

Cycling

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More info

Let Lizzo’s flirty, feel-good smash hits give you the juice you need to smash this. Join Robin and Jess in the saddle for a confidence-boosting ride.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Lizzo, Ariana Grande

Playlist

  • Good as Hell (feat. Ariana Grande) [Remix] (feat. Ariana Grande)

    Good as Hell (feat. Ariana Grande) [Remix] (feat. Ariana Grande)

    Ariana Grande, Lizzo
  • Special

    2 Be Loved (Am I Ready)

    Lizzo
  • Special

    Everybody's Gay

    Lizzo

Playlist

  • Good as Hell (feat. Ariana Grande) [Remix] (feat. Ariana Grande)

    Good as Hell (feat. Ariana Grande) [Remix] (feat. Ariana Grande)

    Ariana Grande, Lizzo
  • Special

    2 Be Loved (Am I Ready)

    Lizzo
  • Special

    Everybody's Gay

    Lizzo
  • Special

    Birthday Girl

    Lizzo

Class plan

  • warmup

    Warm Up

    2 Movements

    5 min

  • cycling

    Cycling

    6 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%