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30 min Metal Ride

30 min Metal Ride

Originally aired

Erik Jäger

Cycling

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More info

Join Erik Jäger for the 30 min Metal Ride, a high-energy music cycling class. This session features a headbanging playlist heavy on the guitar to drive the pace. With a duration of 30 minutes, you'll be immersed in rock music as you pedal through the workout. Erik's guidance will keep you motivated throughout the ride. Get ready to push your limits with this intense music cycling experience.

Equipment

  • Stationary bike

Featuring music by

Metallica, Alice Cooper, Motörhead, Rammstein

Playlist

  • music

    Feuer frei!

    Rammstein
  • music

    Gott ist ein Popstar

    Oomph!
  • music

    Poison

    Alice Cooper

Playlist

  • music

    Feuer frei!

    Rammstein
  • music

    Gott ist ein Popstar

    Oomph!
  • music

    Poison

    Alice Cooper
  • music

    Koolaid

    Accept

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    26 min

  • cooldown

    Cool Down

    1 min