
30 min New Tracks Ride
Originally aired
Alex Toussaint
Cycling
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Join Alex Toussaint for the 30 min New Tracks Ride and experience an energizing music cycling session. Enjoy new music as you ride to the latest and greatest on the charts. This class features electronic music to keep you motivated throughout the ride. Focus on your hamstrings, quads, and glutes as you pedal through the session. Get ready to ride with Alex and discover new tracks that will keep you moving.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Drake, P!NK, Coi Leray, Nicki Minaj
Playlist
Players (DJ Saige Remix)
Coi Leray, Busta RhymesLast to Know
P!NKJimmy Cooks (feat. 21 Savage)
Drake, 21 Savage
Playlist
Players (DJ Saige Remix)
Coi Leray, Busta RhymesLast to Know
P!NKJimmy Cooks (feat. 21 Savage)
Drake, 21 SavagePump It Louder
Tiësto, Black Eyed Peas
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%