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30 min Pick-Me-Up Ride

30 min Pick-Me-Up Ride

Originally aired

Hannah Corbin

Cycling

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Elevate your mood in this collection of Hannah's Pick-Me-Up rides! Clip in and lift your spirits with Hannah Corbin. Happy riding!

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

David Guetta, Sia, Queen, Kelly Clarkson

Playlist

  • The Greatest Showman (Original Motion Picture Soundtrack)

    This Is Me

    The Greatest Showman Ensemble, Keala Settle
  • Queen 40 Limited Edition Collector's Box Set Vol. 2

    Don't Stop Me Now (Remastered 2011)

    Queen
  • Greatest Hits - Chapter One

    People Like Us

    Kelly Clarkson

Playlist

  • The Greatest Showman (Original Motion Picture Soundtrack)

    This Is Me

    The Greatest Showman Ensemble, Keala Settle
  • Queen 40 Limited Edition Collector's Box Set Vol. 2

    Don't Stop Me Now (Remastered 2011)

    Queen
  • Greatest Hits - Chapter One

    People Like Us

    Kelly Clarkson
  • 7

    Flames

    David Guetta, Sia

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    7 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%