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30 min Pick-Me-Up Ride
Originally aired
Hannah Corbin
Cycling
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Elevate your mood in this collection of Hannah's Pick-Me-Up rides! Clip in and lift your spirits with Hannah Corbin. Happy riding!
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
David Guetta, Sia, Queen, Kelly Clarkson
Playlist
This Is Me
The Greatest Showman Ensemble, Keala SettleDon't Stop Me Now (Remastered 2011)
QueenPeople Like Us
Kelly Clarkson
Playlist
This Is Me
The Greatest Showman Ensemble, Keala SettleDon't Stop Me Now (Remastered 2011)
QueenPeople Like Us
Kelly ClarksonFlames
David Guetta, Sia
Class plan
Warm Up
1 MovementCycling
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%