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30 min Pick-Me-Up Ride
Originally aired
Hannah Corbin
Cycling
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Elevate your mood in this collection of Hannah's Pick-Me-Up rides! Clip in and lift your spirits with Hannah Corbin. Happy riding!
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
India.Arie, Sia, Whitney Houston, Kygo
Playlist
Just Us (Dancin')
Martha WashStrength Courage & Wisdom
India.ArieNever Ending (Juno Mamba Remix)
Bob Moses, Juno Mamba
Playlist
Just Us (Dancin')
Martha WashStrength Courage & Wisdom
India.ArieNever Ending (Juno Mamba Remix)
Bob Moses, Juno MambaBetter Days (feat. Aloe Blacc) [Vluarr Remix]
Mesto, Aloe Blacc
Class plan
Warm Up
1 MovementCycling
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
14%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
28%