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30 min Pick-Me-Up Ride

30 min Pick-Me-Up Ride

Originally aired

Hannah Corbin

Cycling

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Elevate your mood in this collection of Hannah's Pick-Me-Up rides! Clip in and lift your spirits with Hannah Corbin. Happy riding!

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

India.Arie, Sia, Whitney Houston, Kygo

Playlist

  • Martha Wash

    Just Us (Dancin')

    Martha Wash
  • Acoustic Soul

    Strength Courage & Wisdom

    India.Arie
  • Love Brand New (Eagles & Butterflies Remix)

    Never Ending (Juno Mamba Remix)

    Bob Moses, Juno Mamba

Playlist

  • Martha Wash

    Just Us (Dancin')

    Martha Wash
  • Acoustic Soul

    Strength Courage & Wisdom

    India.Arie
  • Love Brand New (Eagles & Butterflies Remix)

    Never Ending (Juno Mamba Remix)

    Bob Moses, Juno Mamba
  • Better Days (feat. Aloe Blacc) [Vluarr Remix]

    Better Days (feat. Aloe Blacc) [Vluarr Remix]

    Mesto, Aloe Blacc

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • cycling

    Cycling

    7 Movements

    27 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

14%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

28%