
30 min Pop Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for the 30 min Pop Ride, a music cycling class that will have you moving to all the hits from the pop music charts. This 30 minutes session is designed to keep you engaged and energized throughout. Get ready to ride to the beats of your favorite pop songs. Ally Love will guide you through this fun and dynamic workout. Don’t miss out on this exciting pop music experience!
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Beyoncé, Whitney Houston, Sam Smith, Bad Bunny
Playlist
As It Was
Harry StylesAnti-Hero
Taylor SwiftUnholy
Sam Smith, Kim Petras
Playlist
As It Was
Harry StylesAnti-Hero
Taylor SwiftUnholy
Sam Smith, Kim PetrasGet Into It (Yuh)
Doja Cat
Class plan
Warm Up
2 MovementsCycling
6 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%