
30 min Chappell Roan Ride
Originally aired
Cody Rigsby
Cycling
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Join Cody Rigsby for 30 min Chappell Roan Ride, a music cycling class. This session is powered by the synth-pop anthems of rising star Chappell Roan. You will enjoy pop music as you ride. The class targets muscles such as glutes, hamstrings, and quads. Get ready to pedal to the beat with Cody.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Chappell Roan
Playlist
My Kink Is Karma
Chappell RoanAfter Midnight
Chappell RoanHOT TO GO!
Chappell Roan
Playlist
My Kink Is Karma
Chappell RoanAfter Midnight
Chappell RoanHOT TO GO!
Chappell RoanSuper Graphic Ultra Modern Girl
Chappell Roan
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%