Skip to main content
30 min Chappell Roan Ride

30 min Chappell Roan Ride

Originally aired

Cody Rigsby

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Explore App

More info

Join Cody Rigsby for 30 min Chappell Roan Ride, a music cycling class. This session is powered by the synth-pop anthems of rising star Chappell Roan. You will enjoy pop music as you ride. The class targets muscles such as glutes, hamstrings, and quads. Get ready to pedal to the beat with Cody.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Chappell Roan

Playlist

  • The Rise and Fall of a Midwest Princess

    My Kink Is Karma

    Chappell Roan
  • The Rise and Fall of a Midwest Princess

    After Midnight

    Chappell Roan
  • The Rise and Fall of a Midwest Princess

    HOT TO GO!

    Chappell Roan

Playlist

  • The Rise and Fall of a Midwest Princess

    My Kink Is Karma

    Chappell Roan
  • The Rise and Fall of a Midwest Princess

    After Midnight

    Chappell Roan
  • The Rise and Fall of a Midwest Princess

    HOT TO GO!

    Chappell Roan
  • The Rise and Fall of a Midwest Princess

    Super Graphic Ultra Modern Girl

    Chappell Roan

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    1 Movement

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%