30 min Pop Ride
Originally aired
Hannah Corbin
Cycling
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Join Hannah Corbin for the 30 min Pop Ride, a music cycling class that will have you moving to all the hits from the pop music charts. This 30 minutes session is designed to keep you engaged with a playlist full of pop tunes. The class focuses on cycling, so you won't need to worry about targeting specific muscle groups. Get ready to ride and enjoy the vibrant pop music that will keep you motivated throughout. Let’s party with Hannah Corbin in this fun-filled cycling experience!
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Ariana Grande, Dua Lipa, Madonna, Zedd
Playlist
Woman
Doja CatSpecial (feat. SZA)
Lizzo, SZAPraising You (feat. Fatboy Slim)
Rita Ora, Fatboy Slim
Playlist
Woman
Doja CatSpecial (feat. SZA)
Lizzo, SZAPraising You (feat. Fatboy Slim)
Rita Ora, Fatboy SlimLucky Star (US ReMix Version)
Madonna
Class plan
Warm Up
1 MovementCycling
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%