
30 min Post Malone Ride
Originally aired
Matt Wilpers
Cycling
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All for One is back. Move to the sounds of Post Malone in this 30 min ride with Matt as part of our annual music celebration.
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Post Malone, Lil Baby, The Weeknd, Future
Playlist
Cooped Up (feat. Roddy Ricch)
Post Malone, Roddy RicchChemical
Post MaloneWow.
Post Malone
Playlist
Cooped Up (feat. Roddy Ricch)
Post Malone, Roddy RicchChemical
Post MaloneWow.
Post MaloneOn The Road (feat. Meek Mill & Lil Baby)
Post Malone, Meek Mill, Lil Baby
Class plan
Warm Up
2 MovementsCycling
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%